Here is my pile o' parts:
My right LCA bushing was leaking anyway so I needed this kit, right?
Beers were also required, and we attempted to do some exhaust work:
As long as you have a really big wrench the old parts aren't too hard to get off. Lift the car, undo the bolts, and pry the arm downward to remove the old one.
Here you can see how it changes the suspension geometry:
Installation is pretty simple. Clean off the control arm, grease things up, and bolt it back on.
You need to do this with the wheels at full droop, then lower the car and do the final tightening. 180lb-ft for the link to chassis, and 220 or something for the bushing to control arm. Tighter than I could get it, so when I get the car aligned after I install the rest of my parts I'll have the shop do it.
I've only driven a few miles and to work so far, and I am really, really liking things. The difference is incredible. When I turn the wheel, the car turns right away. The front end seems to have more grip, especially under throttle, and the whole car feels more stable while cornering. I'll have to go out driving one of these days and post a more thorough review.
There is more nvh, but I don't have a problem with it. The impact from expansion joints and bumps is sharper and you can really feel where the control arm mounts to the chassis. This is the "sport," there are also comfort and race versions.
Bonus picture I took on the way to work this morning:
